Friday, November 11, 2016


Hi there ! This year we have switched from being a gluten free house, to also being a low carb house... One of us is keto, everyone is low carb, and there is now zero sugar in our house !   I have converted my older recipes where possible, and left the others ( such as fudge) for the enjoyment of everyone who is not low carb. Future recipes will reflect our desire to remove sugars, starches and other inflammatory foods from our diets, in the quest for better health !
Bonne Apetit !





No comments: